Mind Body & Spirit
Dec 13, 2022
This free coaching series is being donated by Rob Holdford, life coach and author of the book Lifeonomics. Rob believes the negativity dominating our media landscape can focus people on what's wrong in life, as opposed to being a positive force in the world. Here is a sample video from the series.
Please add the Mind, Body, and Spirit coaching routine to your app by simply clicking on the routine link from your mobile device: https://lightbridgeapp.page.link/fVdo.
Other Articles
Restore Focus – Why It Matters More Than Ever (Mind, Body & Spirit Series)
Jan 28, 2026
Jan 28, 2026
Jan 28, 2026
Jan 28, 2026
We check our phones 200 times a day, distractions that chip away at our purpose. This week's mission: Grab a sticky note and ask one powerful question. Restore your focus and stop wasting the gift of time.
We check our phones 200 times a day, distractions that chip away at our purpose. This week's mission: Grab a sticky note and ask one powerful question. Restore your focus and stop wasting the gift of time.
We check our phones 200 times a day, distractions that chip away at our purpose. This week's mission: Grab a sticky note and ask one powerful question. Restore your focus and stop wasting the gift of time.
We check our phones 200 times a day, distractions that chip away at our purpose. This week's mission: Grab a sticky note and ask one powerful question. Restore your focus and stop wasting the gift of time.
Your Focus Needs More Focus
Jan 19, 2026
Jan 19, 2026
Jan 19, 2026
Jan 19, 2026
In the field, I’d grab a soldier by their kit to snap them back into reality. Today, the enemy is the algorithm, and you have to grab your own gear. Retired Police Chief & Army Vet Joel Holdford explains how to reclaim your attention from a world designed to distract you.
In the field, I’d grab a soldier by their kit to snap them back into reality. Today, the enemy is the algorithm, and you have to grab your own gear. Retired Police Chief & Army Vet Joel Holdford explains how to reclaim your attention from a world designed to distract you.
In the field, I’d grab a soldier by their kit to snap them back into reality. Today, the enemy is the algorithm, and you have to grab your own gear. Retired Police Chief & Army Vet Joel Holdford explains how to reclaim your attention from a world designed to distract you.
In the field, I’d grab a soldier by their kit to snap them back into reality. Today, the enemy is the algorithm, and you have to grab your own gear. Retired Police Chief & Army Vet Joel Holdford explains how to reclaim your attention from a world designed to distract you.
The Power of Habits and Routines
Aug 21, 2025
Aug 21, 2025
Aug 21, 2025
Aug 21, 2025
The Power of Daily Routines: Unleashing Focus and Productivity
The Power of Daily Routines: Unleashing Focus and Productivity
The Power of Daily Routines: Unleashing Focus and Productivity
The Power of Daily Routines: Unleashing Focus and Productivity
Breaking Free of Worry and Regret
Oct 23, 2024
Oct 23, 2024
Oct 23, 2024
Oct 23, 2024
What would you do differently if you weren't worried that you would regret the decision?
What would you do differently if you weren't worried that you would regret the decision?
What would you do differently if you weren't worried that you would regret the decision?
What would you do differently if you weren't worried that you would regret the decision?
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Connecting People, Purpose and Possibilities
About Lightbridge
At Lightbridge, we’re more than a tool. We’re facilitators of connection and champions of community!
HIPAA Compliant
No Advertisements
No Selling Individual Data
No Anonymous Members
Connecting People, Purpose and Possibilities
About Lightbridge
At Lightbridge, we’re more than a tool. We’re facilitators of connection and champions of community!
HIPAA Compliant
No Advertisements
No Selling Individual Data
No Anonymous Members
Connecting People, Purpose and Possibilities
About Lightbridge
At Lightbridge, we’re more than a tool. We’re facilitators of connection and champions of community!
HIPAA Compliant
No Advertisements
No Selling Individual Data
No Anonymous Members
Connecting People, Purpose and Possibilities
About Lightbridge
At Lightbridge, we’re more than a tool. We’re facilitators of connection and champions of community!
HIPAA Compliant
No Advertisements
No Selling Individual Data
No Anonymous Members
Connecting People, Purpose and Possibilities
About Lightbridge
At Lightbridge, we’re more than a tool. We’re facilitators of connection and champions of community!
HIPAA Compliant
No Advertisements
No Selling Individual Data
No Anonymous Members