Hey Rally Point Nebraska

Feb 2, 2023

This coaching program is designed to give you 'Life Tools,' get you moving, and help you find direction and purpose in your life.

Rob's brother, Joel Holdford, Retired Chief of Police, SWAT Team Commander, and US Army combat veteran, will host this series. Joel has dedicated his life to serving his country and community.

Each week will have a 2-5 minute video, along with a challenge to get you moving powerfully throughout your day and life.

We’re on your team now!

Just select the Mind, Body, and Spirit routine from the Organization Routine List and schedule it in your My Day.

Our coaching program has helped countless people get in shape, have better relationships, find purpose and have a sense of team.

We look forward to seeing your results.

About Joel Holdford

Other Articles

Breaking Free of Worry and Regret

Oct 23, 2024

What would you do differently if you weren't worried that you would regret the decision?

Why Leg Workouts Matter

Aug 6, 2024

Hey, Rally Point Nebraska! Often overshadowed by upper-body workouts, the lower body is a powerhouse that deserves your attention. Strong legs enhance athletic performance and contribute to overall health and well-being.

Core Exercises for Seniors

Jul 29, 2024

Hey, Rally Point Nebraska! You've probably heard the term "core strength" thrown around in fitness circles. But what does it mean, and why is it so important, especially as we age?